Burn Calories at Work

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  mcontois@...06/07/07 Report as spam
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  This is Great

  I want a desk treadmill or even the geek a cycle. But are there are any other useful ideas for getting some exercise at work?
  Between school and work, it's hard to schedule time to work out because they take up so much time. I'm a multi-tasker. I am also a workoutaholic. One suggestion I have is to stretch. I do light yoga exercises when I make copies or waiting for something to download. It feels good and it helps with posture. How about taking off your shoes and lightly marching under your desk? I'm trying that now. Hope I don't look too ridiculous.