BNET Video

Special Reports

Now Playing:

Desk Pilates: Arms and Wrists

Computer work can strain your arm and wrist muscles. Pilates instructor Eleanor Gomez demonstrates easy exercises that can relieve and prevent soreness.

Speaker: Eleanor Gomez, Pilates Instructor

Comment

Tags: Desk Pilates Series, Desk, Workout, Pilates, Stretching, Eleanor Gomez, Arms, Wrists, injury

 

BNET TalkbackShare your ideas and expertise on this topic

The following tags are supported in BNET comments:
<b></b> <i></i> <u></u> <pre></pre>

Leave a Reply

  1. You are currently a guest | Login?
  2.  
advertisement
Go
advertisement
  • Click Here
  • Click Here
advertisement