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Desk Pilates: Introduction

You may be at risk of repetitive strain injury. Pilates instructor Eleanor Gomez explains how some simple steps can lead to healthier sitting and workplace comfort.

Speaker: Eleanor Gomez, Pilates Instructor

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Tags: Injury, Recruitment & Selection, Human Resources, Desk Pilates Series, Desk, Workout, Pilates, Stretching, Eleanor Gomez

 

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